Guided Meditation-30 min Virtual Session

Come home to your mind.

A slow, guided meditation held one-on-one with me over Zoom. We'll move at your pace. The goal isn't to empty your mind. It's to land back in it.

What to expect

• 30 minutes, virtual via Zoom
• Held just for you, no group energy to navigate
• Gentle voice guidance the whole way through
• A few minutes at the end to land softly

Best for

Nervous system reset. Hard days. Sleep prep. Anytime you've been holding too much.

How it works

After checkout, you'll receive a link to schedule your session and a short intake so I can hold the space well for you.

— The Yaguar 🐆