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Guided Meditation Virtual Session
$77.77
Guided Virtual Meditation & Somatic Stillness
Come home to your mind.
A slow, intimate 1-on-1 guided meditation hosted live over Google Meet. We move entirely at your body’s pace. The goal isn't to force stillness or clear your thoughts—it's to soften into where you are and land back gently inside yourself.
What to Expect
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60 Minutes Live via Google Meet: A private, cozy container hosted from the comfort of your home.
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100% Dedicated 1-on-1 Space: Held entirely for you, with no group dynamic or external energy to navigate.
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Gentle, Intuitive Voice Guidance: Grounded, comforting verbal prompts throughout the journey to keep you anchored.
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Soft Integration & Re-entry: Dedicated quiet minutes at the end to integrate, stretch, and land softly before returning to your day.
Best For
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Nervous System Regulation: Deeply calming your body when stress or anxiety feels high.
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Hard Days & Emotional Release: Creating a safe, judgment-free space to unpack heavy emotions.
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Sleep & Evening Prep: Unwinding mental chatter and preparing your mind for deep restorative rest.
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Overwhelmed Days: Anytime you feel overwhelmed, overstimulated, or like you’ve been holding too much for too long.
How to Book
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Select Your Session: Choose a date and time on the calendar below.
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Complete Your Quick Intake: Share your preferred name and any current stress points so I can hold space thoughtfully for you.
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Reserve Your Slot: Your selected time slot will be reserved for 5 minutes while you complete checkout.
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Join via Google Meet: Receive your private link and welcome details directly in your inbox.
I look forward to holding this sacred space with you.